This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts.
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 3 ounces
- Director : Colin Webb
- Media Format : Color, NTSC, Multiple Formats, Dolby
- Run time : 1 hour and 15 minutes
- Release date : June 27, 2006
- Actors : Peter Fiasca, Alycea Ungaro
- Studio : Bayview Films
- Number of discs : 1
